Speaker, Author, Strategist, Technologist, Artist

Tag: physical fitness Page 1 of 3

2014 greetings by Seamus Phan

Happy new year!

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pottery kiln

Celebrate perseverance, not just meteoric rises

The rise of “reality TV” has rallied some people to cheer meteoric rises, whether to fame, to wealth, or even the drastic and unhealthy means to slim down. But should we?

pottery kiln

Aging? Who cares, go for your dreams!

We face a graying population worldwide, and it is a global situation that cannot be swept aside. And yet, are we giving our attention to our elders?

DIY ceiling repair tools

Patching broken ceilings and branding

What has the chore of patching broken ceilings have to do with branding and marketing? In today’s rapidly changing media landscape, a lot.

Polished white rice grains

Beating giants through faith and commitment

A simple looking plate of fried rice can cost mere dollars, but can embody decades of discipline, experience, and love behind it. A small roadside stall cook can easily beat the best chefs in a top restaurant, simply by some simple and yet demanding factors.

Anorexia and trimming corporate sizes

Extreme dieting is unhealthy and even dangerous. Likewise, in corporate environments, extreme dieting is unhealthy and potentially crippling.

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