Seamus Phan

Speaker, Author, Strategist, Technologist, Artist

Category: Health

pottery kiln

Aging? Who cares, go for your dreams!

We face a graying population worldwide, and it is a global situation that cannot be swept aside. And yet, are we giving our attention to our elders?

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coffee cups

Coffee and the art of staying happy

Jerry Seinfeld was featured in NPR for his new found love of coffee, despite not understanding coffee for the longest time. It is a good thing I found coffee even as a kid, in a love affair that lasted as long as I remember.

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scoliosis

Conquer our limitations and thrive

What do successful athletes like professional golfer Stacy Lewis, Olympic sprinter Usain Bolt, Olympic swimmer Jenny Thompson, and pro tennis player James Blake have in common – besides their sporting successes?

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stairs

Age empowers one to grow – not impede

It is right to respect elders, because they bring wisdom and strength of character to empower and nurture the younger generation. But what happens when an elder walks in the opposite direction?

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